BBQ: Healthy and Delicious Recipes from The Sneaky Chef by Missy Chase Lapine

By Missy Chase Lapine

Barbeque hasn't ever tasted so solid, or been so best for you! Missy Chase Lapine, NYT bestselling writer of The Sneaky Chef cookbooks, stocks her assistance and tips to make this generally dangerous convenience nutrition into foodstuff you could be ok with dishing up for family and friends in the course of summer time get-togethers.

In this brief cookbook, you will find 15 grilling recipes for entrees, salads, facets and cakes to wow your fish fry crowd, from juicy bacon and cheese stuffed-burgers to grilled romaine caesar salad, baked bean griddle muffins, to frozen yogurt cookies. With an advantage portion of The Sneaky Chef's well-known Make-Ahead Purees, this fish fry cookbook is a must have for grilling season.

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Preheat an outdoor grill (or indoor grill pan) to medium-high and brush or wipe both the grill and both sides of the burgers generously with oil. Grill burgers for 7 to 8 minutes on each side until cooked through and no longer pink inside (or until burgers reach internal temp of 160°F). Serve on warmed English Muffins (or hamburger buns) with optional toppings. BBQ Chicken Drumsticks with Blue Cheese Sneaky Dipping Sauce BBQ Chicken Drumsticks with Blue Cheese Sneaky Dipping Sauce Chicken drumsticks offer more meat and all the fun of finger-licking Buffalo wings with cool and creamy blue cheese dip, and with a few of my Sneaky Swaps like yogurt for sour cream, you can happily eat them without the guilt.

Grilled Greek pizza—instantly makes you a grilling superstar! . and lots of other summer standbys that leave you feeling light and ready for the beach. I’ll also show you how to enjoy these simple seasonal sensations all year round with simple substitutions, such as using sweet frozen corn or frozen strawberries instead of fresh. You will learn how to master Sneaky Swaps –swapping out loads of sugar with fresh strawberries in an icy slushy, and magically mixing carrots and sweet potatoes into a sneaky honey mustard dipping sauce for chicken sausage bites.

Teriyaki Skirt Steak and Rice Noodle Salad Teriyaki Skirt Steak and Rice Noodle Salad Rice noodles found in the Asian section of most markets require only soaking, no cooking. Tossed with crunchy vegetables, the noodles add substance and great texture, making this steak salad a full meal and very kid-friendly. It’s surprisingly simple to make a good homemade teriyaki sauce, and by doing so, you can control the amount of sodium, sugar, and additives like MSG often found in bottled sauce. You can also sneak in some nutrient-dense Sneaky Chef Purees for natural sweetness.

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