The Juicing Detox Diet by Caroline Wheater

By Caroline Wheater

"Juicing" is a quick, nutritious solution to reduce weight and strive against bronchial asthma. This ebook comprises weekend, one week, and week recipes/clean-up plans in addition to vacation counsel.

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Three examples: • On the way back from an early morning run in a village (I never knew its name) near Soc Trang in the Mekong Delta, I came across a pho cart. I’d been eating pho daily for a week (and I never stop to eat when I’m in a post-run situation), but something about this cart – the aroma, the look, the older woman serving the hot broth – was alluring. I sat with my early-morning comrades and enjoyed that pho more than any other. • Wandering on foot in Istanbul, lost – not hopelessly but seriously – I found myself quite befuddled, and recognised that I was beyond hungry.

When I go home I always have my mother’s coq au vin. At an early age, I lived in Andorra. Being so close to Barcelona, Spanish food was also a huge part of my diet and I love Mediterranean flavors. Black truffle inspires me. I love cooking with it. It’s a mythical and mysterious ingredient. I have always been attracted to Japanese cuisine and culture. We get a lot of Japanese ingredients in New York and we learn a lot of techniques from their chefs. Eric Ripert is head chef at Le Bernardin, New York, and a regular guest on Top Chef.

Was this the best food I’ve ever eaten, or even the best examples of these particular dishes? I can’t say. They were enjoyable, serendipitous, wonderful experiences that created (as you can tell) lasting memories, memories comparable to a first day in Rome, that glimpse of Big Ben, the Golden Gate. That stuff doesn’t happen to me in New York (which is where I grew up, and where I live), and no matter where you live I’ll bet it doesn’t happen to you. It couldn’t possibly: we never wander in our own cities the way we wander when we’re in someone else’s.

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